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Merudandasana (photo 119)
Uthita Hasta Nerudandhasan (photo 120)
Dandhasana - Sitting with Straight Legs (photo 122)
Paschimottanasana (photo 124-125)
Variation: Urdha Boat Paschimottanasana (photo 126)
Variation: Parivritta Paschimottanasana (photo 128)
variation: Badaha Paschimottanasana (photo 130)
Variation: Parivritta Konasana (photo 131)
Variation: Upavistha Konasana (photo 133)
Variation: Parivritta Janusirasana (photos 134)
Variation: Janusirasan (photo 135)
Variation: Janusirasana (photo 135)
Maricyasana (photo 139)
Variation: Maritziyasan (2) (photo 140)
Kurmasan - Tortoise Posture (photo 145)
Kapotasana - Pigeon Posture (photo 146)
Saithalyasan - Animal Posture (photo 148)
Hanumanasana (photo 151)
Krounchasana (photo 155)
Niralamba Paschimottanasana (photo 156)
Dhanurakarshanasan - The Archer's Pose (photos 158-159)
Shashankasana - The Hare Posture (photo 161)
Ardha Matzyendrasan - Half Spinal Twist (photo 164)
Purna Matsyendrasana (photo 165)
Bharadvajasana (photo 167)
Ushtrasana - Camel Pose (photo 169)
Parighasana - Gate Lock Pose (photo 172)
Mandukasana - Frog Pose (photo 174)
Gomukhasana - Cow's Head Pose (photo 178)
Pada Angushtasana - Tip Toes Pose (photo 181)
Variation: Devi Pada Angushtasana (photo 183)
Parivrita Devi Pada Angushtasana (photo 186)
Tulasana (photo 187)
Simhasana - Lion Pose (photo 188-189)
Baddha Padmasana - Tied Lotus Pose (photo 190)
Vasisthasana (photo 193)
Variation: Badha Vasishthasan (photo 195)